Providing teen, women, and couples counseling.
Treatment specialization includes:
• Couples counseling
• Work and career issues
• Therapy for depression and anxiety
• Stress management
• Goal setting
• Mindfulness counseling
• Conflict resolution
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.
Couples counseling focuses on helping both clients in the relationship connect on what’s most important in their relationship in a safe, trusting, and compassionate environment. Relationships are your deepest and most profound treasures. Yet, like a precious metal that becomes tarnished, your cherished relationships can sometimes become lackluster and dull. Problems emerge in any loving relationship. Most of the time you take these problems in stride. Sometimes, however, a problem becomes more than you can handle. The relationship you value the most moves into dangerous territory. This is where couples counseling can be extremely beneficial.
Xerces' focuses on the connection, what you’re both expecting to get out of counseling, and working on the original problem that brought you to counseling. The most effective counseling is done when both clients are fully participating and wanting to see a change.
Price per session: $110.00 or $310.00 for 3 sessions up front
Women’s counseling focuses on providing counseling, support, and psychotherapy to women in a safe, caring, and compassionate environment. The goal is to help each woman dealing with issues of anxiety, depression, self-esteem, and other women’s issues to achieve personal growth that she’s hoping for. Life can get complicated at times. There are times where their feels like there’s no hope, no resolution, or understanding to the problem. In counseling Xerces' focuses on the therapeutic relationship, making sure that through practices of DBT, mindfulness, and the client’s personal experiences, they find a solution that will not only make a change now, but a change for a lifetime.
Price per session: $75.00 (Offers sliding scale) or $215.00 for 3 sessions
Teen counseling focuses on providing a supportive, safe environment for the teen to feel comfortable in. The social world for teenage girls has become a more stressful and challenging environment than ever before. The rise in peer pressure, competitive conflicts, and unhealthy social/media messages are all likely contributors to national increases in anxiety, mood disorder and low self-esteem in girls. Increasing self-esteem, self-confidence, and the ability to accept oneself, be assertive, and overcome a variety of difficult situations are top priority in counseling teens for Xerces. Developing skills to combat peer pressure, and to gain mastery of effective coping strategies to address negative feelings and to promote healthy body image are all goals during counseling. Keeping our youth confident who they are is extremely important.
Price per session: $50.00 or $145.00 for 3 sessions
E-therapy is offered for those who are not necessarily able to make it to the office and still would like the opportunity to experience counseling with a Registered Mental Health Counselor who is willing to work with them to make things better.
Price per session: $60.00